Thorne Methyl-Guard Plus is a dietary supplement designed to support healthy methylation and provide essential nutrients that play a key role in the body's biochemical processes. It includes a combination of folate (as L-methylfolate), vitamins B2 (riboflavin), B6, and B12, which are critical for various bodily functions, including energy production, brain health, and cardiovascular health.

Key Features:

Supports Methylation: Methylation is an essential process in the body that regulates gene expression, DNA repair, detoxification, and the metabolism of neurotransmitters. Thorne Methyl-Guard Plus is formulated to support optimal methylation for overall health.
L-Methylfolate (Active Folate): This supplement uses L-methylfolate, the active, bioavailable form of folate, which is more effective for those who have a genetic variant (MTHFR mutation) that impairs their ability to convert folic acid into its active form.
High-Quality B Vitamins: Includes a potent combination of B vitamins, such as:
- Vitamin B2 (Riboflavin): Supports energy production, antioxidant protection, and red blood cell formation.
- Vitamin B6: Important for brain function, hormone regulation, and the production of red blood cells.
- Vitamin B12 (Methylcobalamin): The methylated form of B12 supports nerve health, energy production, and DNA synthesis.
Support for Cardiovascular & Brain Health: Methylation processes play a significant role in reducing homocysteine levels, which supports cardiovascular health. B vitamins are also vital for brain health, cognitive function, and mood support.
90 Capsules: Each bottle contains 90 capsules, providing a 30-day supply when taken as directed (3 capsules per day).
Expiration Date: The product is sealed and expires in January 2026, ensuring it is well within its shelf life and safe for use.

Benefits:

Supports Healthy Methylation: Methylation is essential for cellular function, detoxification, and DNA repair. This product supports optimal methylation, which is important for overall well-being.
Enhanced Energy Production: B vitamins, particularly B6, B12, and riboflavin, play a critical role in converting food into energy, helping reduce fatigue and boost vitality.
Heart Health: By supporting proper methylation and reducing elevated homocysteine levels, this supplement can contribute to a healthy cardiovascular system.
Cognitive and Mood Support: Folate and B12 are essential for brain health, cognition, and the regulation of mood and emotions.
Support for Those with MTHFR Mutations: If you have an MTHFR mutation (a common genetic variation that impairs folate metabolism), this product may be especially beneficial as it provides the bioavailable L-methylfolate form of folate.

How to Use:

Recommended Dosage: Take 1 capsule, 3 times per day with meals, or as directed by a healthcare professional.
Consistency is Key: To achieve the best results, it's important to take this supplement regularly and as part of a balanced diet and lifestyle.

Ideal For:

Individuals with MTHFR Mutations: Those with genetic variations that impair folate conversion may benefit from the active L-methylfolate in this formula.
People with Elevated Homocysteine: If you have high homocysteine levels, which can be a risk factor for cardiovascular disease, this supplement can help lower them.
Those Looking for Cognitive Support: Methylation and B vitamins are critical for brain health and function, making this supplement ideal for supporting cognitive performance and mood.
Anyone Needing Methylation Support: If you want to support your body’s natural methylation processes for overall health, this product is an excellent choice.

Additional Considerations:

Consult Your Healthcare Provider: Before starting any new supplement, especially if you are pregnant, nursing, or have any medical conditions, it’s important to consult with a healthcare professional.
Lifestyle Factors: Eating a healthy diet rich in fruits, vegetables, and whole grains, combined with regular exercise, can enhance the effectiveness of this supplement.

Expiration:

Expires in January 2026: With a long shelf life, this product is fresh and safe to use for an extended period.

Summary:

Thorne Methyl-Guard Plus provides an effective combination of essential vitamins and nutrients to support healthy methylation, energy production, brain health, and cardiovascular wellness. This supplement is particularly beneficial for those with MTHFR mutations or those needing extra support for their methylation processes.

Thorne Methyl Guard Plus folate, B2, B6, B12 90 Caps New & Sealed Exp. 1/2026